Lavender essential oil, uses and tips on how to make the most of its exceptional healing properties.
Lavender angustifolia is the most versatile of all essential oils. Lavender essential oil is famous for its relaxing effects on body and mind, it is appreciated for natural skin care but its uses go further. Using a bottle of lavender essential oil in daily practice can come in handy in different contexts.
Here are 10 ways to use lavender essential oil
1. Muscle aches
If you’ve spent an afternoon doing yard work or exercising in the gym, take a warm lavender bath. Add lavender essential oil salts to the hot bath to soothe sore muscles.
2. Acne
Lavender essential oil is a natural remedy for acne. It inhibits the bacteria that cause skin infections and helps restore sebaceous balance. It also manages to reduce scars. Add a few drops of lavender essential oil to your base moisturizer.
3. Antibacterial
It can come in handy in household chores by scenting homemade detergents and adding a great scent to the house. Even better when used together with lemon balm essential oil.
4. Natural remedy for sunburn
We speak, of course, of mild burns. Immerse the affected area in fresh water, dab with a cloth handkerchief soaked in a few drops of lavender essential oil. Relief from burning should be immediate. Helps heal without leaving marks.
5. Natural remedy for cuts and wounds
Aromatherapists recommend applying 2 drops of lavender essential oil to prevent bacterial infections and aid scar-free healing. Use essential oil only after cleaning the wound.
6. Remedy for otitis and colds
Immerse the bottle of essential oil in a pot of hot water. Let the oil warm up like this. Gently massage the skin around the ears and throat by first greasing your fingers with essential oil.
7. Natural remedy for eczema
A solution of carrier oil and lavender essential oil can be useful for treating eczema in both adults and children.
8. Tired feet
To cool down tired feet, you can prepare a warm and relaxing foot bath with the addition of 5 drops of lavender essential oil.
9. To soothe feverish states
In conjunction with the classic treatments, you can relieve the ailments related to febrile states by passing a wet sponge of a mixture of just warm water and lavender essential oil. Add a drop of oil directly to the sponge and then wipe your forehead.
10. Natural Remedy for Stress and Anxiety | Natural remedy for insomnia
Use a few drops of lavender essential oil to moisten your hands and bring them to your face to inhale the smell.
A localized massage on the temples, based on lavender essential oil, will prepare you better for sleep. If necessary, add 1 drop of lavender essential oil to the pillowcase.
