In addition to the benefits of onion, this remedy to strengthen kidney health also uses the diuretic and purifying power of parsley and lemon.
The kidneys are the organs that are responsible for filtering toxins from the blood through a complex detoxification process that ends with the expulsion of urine. Their functioning is essential for the well-being of the whole organism so it is good to learn how to purify the kidneys in the right way.
Among their various functions, the kidneys preserve the balance of electrolytes and other essential nutrients.
The problem is that, due to bad habits, the functions of the kidneys are impaired, causing disorders that compromise the good quality of life.
Although they don’t seem to be a problem at first, over time they give rise to a series of negative reactions that manifest themselves with different physical symptoms.
For this you will have to learn to purify the kidneys through a healthy diet and some natural remedies capable of stimulating its functions .
Below we want to share with you an interesting onion-based remedy whose properties strengthen kidney health and at the same time remove toxins .
What are you waiting for to try it?
Cleanse the kidneys with an onion-based remedy
Onion is one of the foods with multiple medicinal properties that has been used for centuries in the treatment of the kidneys to promote good health.
Onion has purifying, antibiotic and diuretic properties that strengthen these organs and at the same time create a protective barrier against free radicals and some infectious agents.
The active ingredient of the onion, allicin , gives this vegetable a powerful anti-inflammatory and detoxifying effect which helps to restore the proper functioning of the kidneys, especially in case of excess of toxins.
Also taking into account the supply of vitamins and minerals, it promotes the balance of fluids in the body and keeps the level of electrolytes stable.
Among the main nutritional properties we remember the contribution of:
- Vitamins (A, group B, C and E)
- Minerals (calcium, potassium, magnesium, sodium, silicon, sulfur, phosphorus, iodine, copper)
- Anthocyanins
- Dietary fiber
These substances help to curb cell damage caused by free radicals and, in the long run, reduce the risk of developing degenerative diseases.
How do you prepare the onion remedy to cleanse the kidneys?
This natural treatment to cleanse the kidneys takes advantage of the properties of the onion and the diuretic qualities of parsley and lemon.
The result is an excellent ally for removing toxins and fighting inflammation .
It is a detox drink whose nutritional content tones and strengthens the kidney system.
Its antibacterial, astringent and anti-inflammatory compounds help to make the kidneys function optimally and to purify the urinary tract so as to reduce the risk of infections.
Ingredients
- 2 liters of water
- 2 raw onions
- 3 sprigs of parsley
- The juice of 2 lemons
Method
- Put the two liters of water in a saucepan and boil for a few minutes.
- Meanwhile, peel and cut the onion into small pieces or slices.
- When the water is ready, pour it into a jug and add the onion.
- Then, add the parsley and the juice of two lemons. Let it rest for at least two hours.
- After two hours, strain the drink and consume it.
How to take the remedy to cleanse the kidneys
- The two liters of onion water should be drunk throughout the day, 5 or 6 times.
- As this remedy has very powerful diuretic effects, the treatment lasts only 3 days a week and must be done every other day .
- To be able to detoxify the kidneys, you will need to take this drink for 1 or 2 weeks.
- During the cleansing period you will need to limit your consumption of sodium , including table salt, because this substance interferes with the cleansing of the kidneys.
- You shouldn’t consume saturated fats or sugars either, as they increase the presence of toxins in the body.
- Alternatively, increase your portions of fruit and vegetables, especially those rich in water .
- Legumes, mushrooms and fish are also recommended.
Contraindications
This remedy could cause unwanted reactions in patients suffering from stomach problems such as reflux or inflammation.
We remind you that the onion drink is not recommended for those with low blood pressure , as it tends to reduce blood pressure.
This also applies to those with low blood sugar. This remedy could in fact lower blood sugar levels to alarming levels.
Are you ready to try this remedy? If you do not suffer from any particular diseases, you can prepare it at home and discover a new ally for the health of your kidneys.
