Dental Cavities (Caries): 6 natural remedies to fight them

It is important to drink infusions that increase saliva production, since it has an antimicrobial and protective effect. Horse chestnut also relieves pain and inflammation. Cavities. Hundreds of microorganisms live in our mouth , including the bacterium Streptococcus mutans , which prefers the space between the teeth and the grooves in the crown of premolars and molars. In fact, when … Read more

Getting rid of tartar from teeth: useful tips

Tartar, the unsightly yellowish layer that forms on the teeth, is annoying and promotes the formation of cavities. How to eliminate it? Tartar, also known as dental calculus or plaque, is the calcification or thickening of bacterial plaque on the teeth. Its appearance is very unsightly, as it is a whitish-yellow or faintly brown layer that settles … Read more

Tongue Cleaner: what is it and how to use it?

The tongue cleaner helps prevent bad breath, oral infections and a healthier mouth. Let’s find out more in this article. From childhood, parents teach us that it is very important to maintain proper oral hygiene. Smile and breath say a lot about us. Have you ever heard of the tongue cleaner? As you well know, to have a … Read more

Oral Health

Oral Hygiene Chewing gum against bad breath? Oral hygiene with orthodontic appliances Toothpaste with coconut oil: benefits Tongue Cleaner: what is it and how to use it? Getting rid of tartar from teeth: useful tips How to remove tartar from teeth naturally 10 foods to whiten your teeth naturally What happens if we don’t brush … Read more

Healthy heart with 8 important foods

Healthy heart with 8 important foods Apple, chocolate and olive oil are among the foods that, thanks to their properties, reduce the risk of suffering from heart disease Having a balanced diet doesn’t just keep you fit. It is in fact one of the most important aspects to take care of one’s health and heart. For … Read more

Pre-heart attack: important habits to reduce the risks

After a pre-heart attack, it is essential to improve your lifestyle and avoid bad habits or extreme emotions that could put us in danger. After a pre-heart attack, you need to help your body recover optimally. For this purpose, it is essential to adopt a different lifestyle to prevent this serious cardiovascular problem. Find out in … Read more

Heart attack in women: how to recognize the symptoms

Symptoms of heart attack can be easily confused with other disorders, which is why it is essential to be aware of them and, if in doubt, consult a specialist or the emergency room. Several researches show that the symptoms of heart attack in women differ slightly from those in men . Some symptoms, in fact, are more noticeable … Read more

Is it possible to prevent heart disease?

The fear of suffering from heart disease affects a large part of the population. For this it may be useful to understand how to prevent it. Preventing heart disease is possible up to a point. The risk cannot be completely eliminated, but we can take some steps to reduce the possibility of suffering from these serious cardiovascular … Read more

Women’s Health

The menstrual cup: everything you should know The toxic shock associated with the use of sanitary pads The color of the menstruation reveals the state of health Yoga postures that relieve Menstrual Pain Heart attack in women: how to recognize the symptoms Pre-heart attack: important habits to reduce the risks

The color of the menstruation reveals the state of health

The body sends signals to let you know that something is wrong. As in the case of the color of menstruation, a mirror of women’s health. The color of your period works like a litmus test and will help you understand if you have any problems . This is due to the fact that the blood of the … Read more