Nature's Goodness
Even if you are new to yoga, these simple poses will gradually help you relieve menstrual pain and at the same time gain flexibility. Do you know the yoga poses that relieve menstrual pain ? The first days of the menstrual cycle for some women can be accompanied by unbearable cramps. If this happens to you and you … Read more
After a pre-heart attack, it is essential to improve your lifestyle and avoid bad habits or extreme emotions that could put us in danger. After a pre-heart attack, you need to help your body recover optimally. For this purpose, it is essential to adopt a different lifestyle to prevent this serious cardiovascular problem. Find out in … Read more
Symptoms of heart attack can be easily confused with other disorders, which is why it is essential to be aware of them and, if in doubt, consult a specialist or the emergency room. Several researches show that the symptoms of heart attack in women differ slightly from those in men . Some symptoms, in fact, are more noticeable … Read more
The menstrual cup: everything you should know The toxic shock associated with the use of sanitary pads The color of the menstruation reveals the state of health Yoga postures that relieve Menstrual Pain Heart attack in women: how to recognize the symptoms Pre-heart attack: important habits to reduce the risks
The body sends signals to let you know that something is wrong. As in the case of the color of menstruation, a mirror of women’s health. The color of your period works like a litmus test and will help you understand if you have any problems . This is due to the fact that the blood of the … Read more