How is leaf tea prepared and what is the brewing time?

In this article we see what the differences between teas are and how the infusion time affects its qualities. One aspect of tea that is often unclear is the difference between green tea, black tea, white tea, and oolong tea. First of all, it is good to point out that all types of these types … Read more

Ganoderma Lucidum (Reishi mushroom): benefits, properties, uses

Ganoderma Lucidum, also known as Reishi, or mushroom of immortality. A natural product widely used as a supplement thanks to its properties. Discover the benefits and tips for use. From the oriental tradition comes Ganoderma Lucidum, known as Reishi, which in recent years is also becoming popular in the West due to its extraordinary properties. … Read more

5 DIY recipes against water retention

When there is a tendency to accumulate excess fluids in the body, it is advisable to take natural herbal remedies for an effective draining action. Here are 5 DIY recipes against water retention. The accumulation of excess fluids in the body mainly affects women who are more interested in the appearance of cellulite, especially in … Read more

Perilla oil:: here are properties, benefits, uses

Perilla oil is a precious natural remedy appreciated above all for its Omega 3 content. Let’s find out all the benefits and how to best use it for the health of the body and skin. A precious oil rich in properties is extracted from the plant botanically known as Perilla Frutescens, of the Labiate family … Read more

Flaxseed oil:: properties, benefits and uses

Flaxseed oil is the richest oil in omega 3 fatty acids, with recognized anti-inflammatory properties. Let’s discover the properties and benefits of linseed oil. Linseed oil is a highly valued oil obtained from the cold pressing of flax seeds. Flax seeds are the seeds of flax, a herbaceous plant of the Linaceae family, perennial and … Read more