Melatonin for Herbal Naturopathy: properties, benefits, uses, side effects
Melatonin is a hormone that regulates the sleep / wake cycle, stimulates the immune system response and protects the central nervous system. Let’s find out better. Meaning of melatonin Melatonin is a fat-soluble and water-soluble hormone, produced by our body to regulate the sleep/ wake cycle in response to the light or dark of the external environment, which performs the function of providing the body with information on the … Read more