The best infusions to relieve anxiety

Stress is an evil of our days. Anxiety-related problems are becoming more common among all kinds of people. Unfortunately, there are times when problems come together and create an explosive cocktail that has its effect on our health. Are you going through one of them? In these cases, teas for anxiety can be our first line of defense. Natural … Read more

How to prepare the perfect cup of red tea

Pu-erh, better known in the West as red tea, is one of the most unusual teas in the world due to the way it is made. During this, the tea is allowed to ferment for a while in a controlled environment. This gives it a characteristic earthy flavor and very particular health benefits. Red tea is a delicate tea. The … Read more

Sencha, the daily tea in Japan: benefits, uses

Green tea is ubiquitous in Japan. They drink it alone or to accompany their meals, it is served in humble and luxurious restaurants, they drink it cold in summer and hot in winter, even the vending machines are full of green tea soft drinks and Starbucks makes extravagant combinations with tea as the main ingredient. ..  … Read more

Nettle infusion, a purifying diuretic: benefits, recipe

If there is a plant that has a bad reputation, it is the nettle. Famous for generating all kinds of irritations at the slightest contact with its stinging hairs, it is actually extremely beneficial for health if used properly.  Nettle infusion is a common remedy, its therapeutic actions have been known since ancient times and have … Read more

Tea bags or loose tea. What is better?

It can be said that tea bags do not enjoy an excellent reputation in certain areas of the tea world. If this is not the first time you are reading us, you will surely remember our recommendations to avoid them and opt for loose tea if you are looking for quality.  However, tea bags have their … Read more

Green tea benefits for skin

You have realized? Green tea is an ingredient increasingly used in cosmetics. It is not unusual to find it in toners, creams and all kinds of skin care products. Have you ever wondered why? We have already told you about the many properties that green tea offers for health. One of the reasons is its high content of antioxidants, which has … Read more

Easy chai latte recipe: step by step

Are you in love with the flavors of chai tea? The truth is that we do too. The combination of flavors of spices with black tea leaves no one indifferent. Today we come to explain our recipe for chai latte, a westernized variant of chai tea that emphasizes its creaminess using techniques similar to those used to … Read more

Which are the Green Teas from Japan?

Green tea is the everyday drink in Japan, a country where Buddhist monks introduced it hundreds of years ago after their pilgrimages to China. In fact, today, China, Japan and Korea are the largest producers of green tea in the world. Of course, each country has its particularities when it comes to the production and flavors of teas. Today, … Read more

Tereré: benefits, recipe

Have you ever heard of tereré? The truth is that this infusion made from yerba mate is very typical in Paraguay, in fact there it is a cultural heritage of the nation, and is also widely consumed in northeastern Argentina and in the Brazilian Mato Grosso region. So famous is the tereré in Paraguay that every last Saturday … Read more

Fennel infusion, a remedy for indigestion and much more

Fennel is one of the most used plants for natural medicine. In fact, it has been used for hundreds of years to treat various conditions such as indigestion, loss of appetite, and heartburn. In particular, Ayurvedic medicine prepares an infusion of fennel for healing purposes. As a general rule, it is recommended to infuse 25 grams of … Read more