7 favorite infusions to deal with headache

Headache, a discomfort that affects the head, scalp and even the neck, is a very common problem. In fact, it is estimated that almost half of adults have suffered at least one headache (that is, a recurrent headache) in the last year. Has it happened to you? Without a doubt, headache is one of the most common … Read more

Sage infusion: properties, benefits, recipe

Headache, a discomfort that affects the head, scalp and even the neck, is a very common problem. In fact, according to data from the World Health Organization, it is estimated that almost half of adults have suffered at least one headache (that is, a recurrent headache) in the last year. Has it happened to you? Without a … Read more

What is Hokkaido milk tea and how to prepare it?

Do you like milk tea? Then you will fall in love with Hokkaido Milk Tea, a creamier version that is often confused with Bubble Tea as some versions contain tapioca pearls. Hokkaido Milk Tea owes its name to the place where it was born: the Hokkaido province in Japan. This island is the largest in the eastern country and the … Read more

What is Turkish tea and how to prepare it?

Did you know that Turkey is one of the main consumers of tea in the world? FAO data place consumption in at around 228,000 tons per year. Impressive, right? Beyond this striking fact, Turkey is also a tea-producing country; in fact, it is the largest in the Middle East, although to a lesser extent than the large producers … Read more

What is green tea extract and how can it help you?

Green tea is well known for its many health benefits related to its high content of antioxidant components. Although we will always recommend that you enjoy the experience of having a good tea and, incidentally, take advantage of its benefits, you should know that green tea extract can offer you those same virtues. Now, do you know what … Read more

What is Green Tea Diet?

The so-called green tea diet incorporates the regular consumption of tea as a mechanism to help lose weight. Not surprisingly, green tea is known throughout the world for its slimming properties. However, what is true in this fame? Is it deserved? Today we try to analyze the green tea diet based on the scientific literature that is around. … Read more

Genmaicha Tea and rice: what is it and how to prepare it

It is possible that you have never heard of genmaicha or, at least, that you do not know exactly what it is. This variety of Japanese green tea surprises with its preparation and flavor that combines an infusion with a cereal. As is often the case, there is no reliable data to explain how the genmaicha was born. Legend … Read more

The least known and most effective digestive infusions

Digestion problems are very common and we often treat them with the same old infusions. If they work for you, great! We are not trying to make you change. However, the world of infusions is tremendously rich and there are also digestive infusions beyond the typical chamomile, mint and fennel. Today, we want to introduce you to a … Read more

Benefits of drinking green tea on an empty stomach

Having a tea or an infusion after eating is a good habit that many have. However, drinking your tea on an empty stomach can allow you, according to some studies, to take better advantage of its properties. The different varieties of tea, especially the green ones, provide the body with antioxidants and other beneficial substances that allow … Read more

Chai Tea Latte Recipe Inspired by Starbucks

The chai latte is one of the most requested drinks from the ubiquitous chain of coffee shops Starbucks. If you have ever drunk it and fallen in love with it, we want to teach you how to prepare a simile of its recipe at home, which is not that complicated either. You dare? This drink, according to … Read more