Benefits of coffee for your health

Coffee is one of the most consumed beverages in the world, behind tea, of course, which ranks second after water. Now, much is said about the problems that drinking excess coffee could generate, but what are the properties of coffee for health? That is the topic that we want to address today because coffee is not … Read more

Infusions to lose weight

Did you know that hunger is a sensation that is generated in the brain? As you read, it is not the stomach that indicates that you are hungry but your brain (although in communication with your stomach, of course), the same organ that tells you when you are satisfied. Several studies indicate that about 20 minutes after … Read more

Rose hips with Hibiscus infusion tea: benefits, recipe

The infusion of rose hips with hibiscus is one of those classic combinations that are usually recommended in the presence of colds, flu or colds. In fact, both plants exhibit a wide variety of health benefits. Have you ever drunk them? Although the rose hip, or fruit of the wild rose bush, has a somewhat insipid taste, … Read more

Kombucha tea: properties and benefits

Kombucha is a fermented tea with a tart flavor produced by the action of yeasts and bacteria during the fermentation process. Now, what are the properties of kombucha? The truth is that its particular fermentation influences not only its flavor but also its properties, making it highly recommended to relieve certain symptoms. In fact, it is commonly … Read more

The best teas for cough

Cough is one of those discomforts that usually afflicts us year after year when it starts to cool down in autumn and winter. The correct infusions can be a natural and effective remedy to relieve our throat and bronchi. Below you will find some of the most effective infusions to combat cough. What are you waiting for … Read more

How can echinacea infusion help you?

Echinacea, Echinacea by its scientific name, is a plant to which endless medicinal properties are attributed. In fact, the indigenous tribes of North America, where it originates from, used the infusion of echinacea to treat bites, poisons and bacterial diseases. Currently, alternative medicine recommends its consumption as a natural antibiotic to fight infections. Next, you will discover … Read more

The best infusions to treat fluid retention

Did you know that certain infusions will help you mitigate fluid retention? As you read, some plants have diuretic and anti-inflammatory properties that help you get rid of excess fluid that causes inflammation and discomfort. Next, you will discover a list of the best infusions for fluid retention. But, first, let’s find out together why this problem … Read more

Lemon Verbena tea infusion: properties, benefits, recipe

Lemon verbena, also known as lemon verbena, cidrón and verbena de Indias and with the scientific name Aloysia citrodora, is a plant from South America that is cultivated for its medicinal properties and also as an ornamental plant. The lemon verbena plant Lemon verbena is an evergreen shrub native to Argentina, Bolivia, Brazil, Chile, Peru and … Read more

Complete list of Types of infusion teas and their uses

There are so many types of infusion that it is impossible to know them all. In fact, we are also discovering new infusions or combinations as we investigate. For this reason, we have thought of preparing a compilation of infusions and their uses. As you read, below you will find an informative list with the uses of … Read more

Basic Guide to Tea in China

China is the producer of hundreds of varieties of tea and you have to know that not all of them reach Western markets.  The most common varieties of tea in China are green, although of course we find numerous cases of black teas, pu’erhs and oolongs. Today we enter the world of tea in China paying … Read more