Hyssop infusion: properties, benefits, uses

Hyssopus officinalis is a herbaceous plant native to Europe and the Middle East. Surely, due to its scientific name, it doesn’t sound familiar to you… and perhaps not due to its everyday name either, but you know it without hesitation! Hyssop is used both in alternative medicine for its various health properties and in gastronomy to flavor all … Read more

Nilgiri Indian Black tea: properties, benefits, uses

Nilgiri tea is produced in the Nilgiri Mountains, also known as the Blue Mountains, located in southern India. Yes, you were right: Nilgiri is a “relative” of the famous Assam and Darjeeling teas. The region is characterized by a magical combination of subtropical climate with high altitudes. The result: a black tea with delicate aromas and less astringency than … Read more

When should you avoid Red tea

Do not be afraid: red tea is a healthy drink, for this reason, natural medicine recommends it to treat all kinds of diseases and discomforts. However, there are contraindications of red tea that can affect certain people in some circumstances. We tell you everything below. The properties of red tea Pu- erh, red tea, comes from the Camellia … Read more

Gyokuro Tea: benefits, recipe

Japan occupies a privileged place among the producing countries of green teas. Surely you have heard of (or have already tried!) Japanese teas such as matcha, sencha or bancha. Today we are talking about a highly appreciated tea in Japan, but less known in the West. This is gyokuro, one of the most exclusive Japanese green teas. Let’s see … Read more

Eucalyptus infusion: benefits, recipe

Eucalyptus is a tree of the myrtaceae family, within which there are 700 species. Traditionally, it is used to relieve congestion from colds, but this is not the only benefit it can offer us. Eucalyptus essential oils stand out for their intense aromas and their health properties. It is used as an ingredient in ointments, pills, syrups, candies… Today … Read more

Infusions to lower blood pressure

Is it possible to treat tension problems through infusions? Yes, there are numerous herbs that have been shown to have properties that help control it.  Of course, if you suffer from this condition, we recommend that you consult with your doctor how they can complement the following infusions to lower blood pressure in your particular case.  … Read more

Green tea with lemon, a winning combination for health

If you are looking for the best way to drink your tea to take advantage of its benefits, we have an answer: drink your green tea with lemon. There are several studies that support that the combination of these two ingredients would enhance their respective virtues for the human body. Why drink green tea with lemon? In the … Read more

Green tea and red tea: the fundamental differences

There are two teas that have become particularly popular for their use in weight loss diets. Both red tea and green tea have properties that have made them common aids in these situations. However, these are teas that are obtained with very different production methods. This is the root of profound differences in its properties for taste … Read more

Gunpowder tea: all you need to know

The world of green tea gives a lot of itself. On this occasion, we return to our beloved China to talk about one of its endless teas: the one known (at least in the West) as Gunpowder. The leaves of this tea are characterized by a peculiar rounded shape, which makes it resemble a pellet. If you have been … Read more

11 effective infusions to lower blood sugar

When the body does not produce enough insulin, blood glucose levels rise beyond healthy limits. This is what is known as hyperglycemia or, in popular parlance, “having high blood sugar”. This can be due to several reasons, those who suffer from this disorder should see a doctor. Once properly diagnosed, it is possible to assess the use … Read more