Nervousness is a state of inner restlessness and manifests itself in different ways. It occurs primarily under stress and in tension. Those affected usually feel pressured, overwhelmed and tense.
Homeopathic remedies have proven to calm and relieve the distressing symptoms.
Which homeopathic remedies help?
Physical symptoms are described below. Choose a homeopathic remedy for nervousness that best suits your situation.
Amber
At the slightest excitement or uncertainty, the heart begins to race. You clear your throat or cough constantly to cover up your embarrassment. Chronic stool behavior when other people are around. When walking, there may be swaying or lack of coordination without feeling dizzy.
Zinc metallicum
One is extremely sensitive to noise, reacts irritably and develops depressive moods. When excited, there is a nervous urge to urinate, in which only a few droplets come off.
Valerian officinalis
General feeling of weakness and great irritability, hypersensitivity to external stimuli. Throat feels constricted, dry gag reflex occurs. It can lead to weakness-related fainting spells and intermittent headaches. The limbs twitch nervously as if they were being electrocuted. Tics in corners of eyes and mouth. The face hurts badly.
Bromum
When you’re nervous, your hands are always in motion.
Causes of nervousness
- Stress
- bustle
- deadline pressure
- Stressful life situations
- disappointments
- perfectionism
- Hypersensitivity to criticism
- Excited about little things
- menopause
- high blood pressure
- hyperthyroidism
- Alcohol, nicotine and drug abuse
- lack of exercise
- metabolic disorders
- constant noise
Symptoms of nervousness
- tachycardia
- eye twitch
- sweats
- Shaking hands
- Accelerated breathing
- difficulty concentrating
- indigestion
- sleep disorders
Further tips and information for the treatment
As different as the causes of nervousness are, the consequences are usually always the same. The necessary relaxation of body and mind is missing. If this does not happen, the body usually reacts with a weakened immune system against diseases. In the worst case, it can lead to depression. If the nervousness does not only occur in a specific situation and persists for a longer period of time, a doctor should be consulted to find the right therapy.
