Restlessness is a widespread phenomenon that results from the multiple burdens of many people. Anyone who still has a “post” open will not be able to rest in the evening either, but will continue to feel driven. Particularly susceptible to this nervous disorder are people who want to do everything “perfectly”, who find it difficult to say that they have had enough for the day. Homeopathic treatment aims to relax and relieve the accompanying pain.
Which homeopathic remedies help?
Physical symptoms are described below. Choose a homeopathic remedy for restlessness that best suits your situation.
with tension and great anxiety up to panic attacks mainly in the early hours of the morning.
in physical and psychological restlessness with palpitations, shortness of breath, bad premonitions, great fear up to the fear of death.
Great inner restlessness, worries and fears come especially at night. Patient tries to stay awake for fear of danger.
Thoughts circle incessantly, cannot be ordered. It’s hard to switch off, feeling restless, worried and weepy. The symptoms are comparable to stage fright. The remedy is also suitable for exam anxiety.
Causes of Restlessness
The causes can often also be found in an overarching fear of not (any longer) being able to keep up in the demanding system, fear of unemployment and the loss of the accustomed security lie there.
Symptoms of restlessness
A restlessness can clearly show itself physically when someone cannot sit still, if possible doing three things at the same time. However, it can also manifest itself in insomnia or difficulty falling asleep, which in turn can lead to increased nervousness during the day. Often, however, an imbalance in the life of such people can be observed: too much computer, too much TV, too little physical activity.
Further tips and information on treatment
Relaxation exercises can help if you are restless. Recommended methods are autogenic training, progressive muscle relaxation, meditation and mindfulness training.