In addition to having diuretic properties and promoting the elimination of urine, parsley also helps prevent the formation of kidney stones and calcifications.
Did you know that parsley has properties that can benefit your kidneys enormously? The kidneys are two bean-shaped organs found in the back of the abdominal cavity, just above the waist.
They are probably the main filtering systems of our blood , since they take care of eliminating everything that our body no longer needs through urine, and retaining only the substances it can benefit from.
The functions performed by the kidneys, however, do not stop there: they also have the task of regulating blood pressure, stimulating the production of red blood cells, and participate in the formation of the hydro-salt balance. Above each of the kidneys are the adrenal glands, which perform an important function of regulating the stress response.
Parsley is a medicinal herb with numerous beneficial characteristics for the kidneys, since it helps them to strengthen themselves in an absolutely natural way by correctly stimulating their various functions. It is also very useful in the prevention of kidney stones.
In addition to all of this, parsley is an excellent kidney cleanser. This means that regular consumption of parsley optimizes their functions both from a purifying point of view and from a detoxifying point of view.
It is also an effective natural digestive, ideal in the case of slow digestions or to relieve intestinal spasms. In this regard, it also helps to regulate intestinal transit thanks to its fiber content. Parsley, being rich in vitamin C, is useful for strengthening the immune system in a completely natural way.
Natural infusion of parsley for the kidneys
Ingredients
- 1 bunch of parsley (30 g)
- 3 cups of water (750 ml)
Tools
- 1 metal pot
Preparation
- Add the 3 cups of water to the pot and heat it over medium heat.
- Before the water starts to boil, remove the pot from the heat and add the parsley.
- Leave to rest for 15 minutes, and then strain.
- It is necessary to take this drink at least 3 times a day, even after each meal.
Parsley and cucumber smoothie
Every day our kidneys work to purify the bloodstream, eliminating salt along with any element that could cause damage or contamination.
It is grueling work for these organs, and the situation is even worse for those with only one; in many cases complications arise. In this sense, the consumption of parsley can help improve your health.
Through the daily ingestion of parsley, we will contribute to the immediate elimination of toxins from our body through urine . In this way, we will detoxify the kidneys from harmful substances.
Ingredients
- 1 cucumber
- 1 bunch of parsley (30 g)
- 2 cups of water (500 ml)
Tools
- Mixer
Preparation
- We will start by chopping the cucumber into very small pieces.
- We will then cut the parsley and add it to the cucumber in the blender.
- We will blend everything until a homogeneous cream is obtained.
- We will serve and drink 2 glasses. It is advisable to consume it on an empty stomach and before going to sleep.
Parsley and pineapple smoothie to detoxify the kidneys
First of all it is good to know that, in addition to producing urine, the kidneys perform a very important function for the whole organism . In fact, they serve as filters of the blood, which is cleaned of all toxins and residues that will then be eliminated with the urine. They also stimulate the production of red blood cells and help regulate blood pressure.
The good performance of the kidneys can be compromised primarily by an incorrect diet. In fact, excessive consumption of protein, alcohol, calcium, caffeine or sodium can promote the formation of kidney stones and other problems that can severely affect the body’s ability to self-purify.
Ingredients
- 3 slices of pineapple
- 2 bunches of parsley (60 g)
- 4 cups of water (1 liter)
Tools
- Mixer
Preparation
- We will cut the 3 pineapple slices into small pieces.
- We will then chop the bunches of parsley.
- Next, we will add water to the blender along with all the other ingredients and blend for 4 minutes.
- It is recommended to ingest it during the day.
Properties of parsley for our kidneys
- Contains mineral salts such as calcium, phosphorus, iron and sulfur.
- It is rich in chlorophyll, fights bad breath, helps purify the body of toxins and excess fats.
- Provides Vitamin C. Prevents cancer and helps strengthen the immune system.
We advise you not to miss this opportunity. Start detoxifying your kidneys in an effective, healthy and natural way today.
