Trikatu, the portentous Ayurvedic spice mix that promotes digestion | Shatavari, a plant that is a friend of women’s health |
Andrographis paniculata, a plant that strengthens the immune system | Ayurveda: principles and benefits of ancient Indian medicine |
Ashwagandha, what it is and how it is used | Tulsi or sacred basil: the queen of herbs at the base of Ayurvedic medicine |