Ginkgo biloba plant for Herbal Naturopathy: properties, benefits, uses, side effects

Ginkgo (Ginkgo biloba) is a plant from the Ginkgoaceae family. In addition to being useful against diabetes and allergies, it is also used to combat Alzheimer’s disease. Let’s find out better. Properties of ginkgo biloba Ginkgo biloba leaves contain terpenes (ginkgolide B) which block lipid peroxidation, which is involved in platelet aggregation. These active ingredients, in fact, inhibit the platelet activation factor (PAF), preventing the formation of … Read more

Damiana plant for Herbal Naturopathy: properties, benefits, uses, side effects

Damiana (Turnera diffuse, var. Aphrodisiaca) belongs to the Turneraceae family. Known for its natural antidepressant and stimulating tonic properties, it is useful in cases of insomnia, stress and anxiety. Let’s find out better. Property of the damiana The leaves of the damiana contain a cyanogen glycoside, resins, an essential oil, tannins and a bitter substance (called damianina and with an as yet undetermined structure). The plant has a general antidepressant and tonic-stimulating action that can … Read more

Tribulus terrestris plant for Herbal Naturopathy: properties, benefits, uses, side effects

Tribulus terrestris is a plant used in phytotherapy for the treatment of some pathologies related to the sexual sphere. Rich in saponins, it is effective as a stimulant to the production of hormones such as testosterone and dihydrotestosterone, which regulate libido. Let’s find out better. Properties and benefits of Tribulus terrestris Tribulus terrestris is a plant rich in saponins concentrated mostly … Read more

Maltodextrin for Herbal Naturopathy: properties, benefits, uses, side effects

Maltodextrins are water-soluble carbohydrates, used by athletes to meet energy demands during intense effort and as food additives. Maltodextrins are sugars obtained from starches, used mainly by athletes to help meet the energy required by intense physical exercise. Let’s find out better. What are maltodextrins Maltodextrins are starch-derived carbohydrates, particularly corn starch, which appear as a fine, water-soluble … Read more

Bioflavonoids for Herbal Naturopathy: properties, benefits, uses, side effects

Bioflavonoids are plant polyphenols that are very common in nature and are part of the composition of various foods. They have an antioxidant action and protect capillaries and collagen. Let’s find out better. What are Bioflavonoids Bioflavonoids are one of the main groups of plant polyphenols. Bioflavonoids take their name from the Latin word flavus (which means “yellow”), referring to the fact … Read more

Geranium plant for Herbal Naturopathy: properties, benefits, uses, side effects

Geranium, known mainly as an ornamental plant, has important therapeutic properties. In fact, it is anti-inflammatory, soothing and antiseptic of the mucous membranes, and has important anti-stress functions. Let’s find out better. Properties and benefits of geranium Geranium has various therapeutic properties that make it valuable in the treatment of certain pathologies. These properties are due to the presence of … Read more

Thrush plant for Herbal Naturopathy: properties, benefits, uses, side effects

Lily of the valley (Convallaria majalis) is a poisonous plant belonging to the Liliaceae family. Well known for its healing properties on the heart system, thrush is useful in cases of hypotension, headache and palpitations. Let’s find out better. Properties and benefits of lily of the valley Lily of the valley flowers have many healing properties and are part of digitalis … Read more

Agua de Jamaica: what it is for, benefits and how to make it

Do you know the properties of Jamaican water for health? The flower of Jamaica, also known scientifically as Hibiscus rosa-sinensis L., is a plant of the Malvaceae family that comes mainly from the warm areas of Asia. However, the cultivation of the bush from which Jamaican flowers are extracted has spread over the years to other warm … Read more

Coca tea: benefits, how to drink it and contraindications

Coca is a plant that is considered an alkaloid, like tea or coffee. One of the alkaloids it has is cocaine, although its content in coca leaves is between 0.5% and 1%. Coca tea is becoming better known due to the benefits it brings to health. This tea is made from the dried leaves of the plant. Coca leaf tea: … Read more

Cinnamon tea for periods: benefits and how to make it

Who does not know cinnamon and its various uses in gastronomy around the world? Originally from Ceylon (now Sri Lanka), there is evidence to suggest that this wonderful spice was already popular several centuries BC. Chinese, Indians, Phoenicians, Egyptians and Greeks considered it valuable, both for its gastronomic properties and for its preservative and therapeutic qualities. Cinnamon … Read more