Jasmine tea: properties, benefits, recipe

Jasmine tea is an aromatic infusion that is believed to have been created in the days of the Song Dynasty in China, around the year 1000. The reality is that history is not clear about it, the only thing we can guarantee is that it is a very popular scented tea in the eastern country … Read more

Licorice infusion: properties, benefits, recipe

Licorice root is loved by some and hated by others, its flavor leaves no one indifferent. This humble plant that grows in ravines is famous for its health properties. Summary: what is licorice infusion for? The main uses of licorice infusion are related to the digestive system, it is a good remedy for indigestion and gas. In … Read more

When is it better to drink green tea? Myths and realities

Green tea has many properties and many people decide to take it to improve specific aspects of their health. Knowing when to drink green tea plays an important role in taking advantage of these benefits We have created a small guide to answer common questions and help you separate good advice from false myths. When to … Read more

6 infusions to improve your circulation and how to prepare them

Poor circulation is a common problem that does not understand age groups or gender. However, this is another case in which natural remedies such as infusions for circulation can help us improve by accompanying other healthy habits and always hand in hand with medical advice. Discover below some of the numerous infusions that can help you … Read more

Oregano infusion, a natural antimicrobial: properties, benefits, recipe

Oregano is one of the most used spices in gastronomy throughout the planet. Now, did you know that it is also possible to consume it as an infusion and thus benefit from its health properties? Properties and benefits of oregano infusion According to data, oregano contains vitamins and minerals although, due to its regular intake as … Read more

Kukicha, Japanese green tea low in theine: properties, benefits, recipe

Have you heard of kukicha tea? This variety of Japanese green tea is made from the leaves of Camellia sinensis, which, according to legend, have been on the plant for at least three years. However, this doesn’t exactly work like that today. Now, what makes kukicha different from other types of Japanese tea? To begin with, the raw material used to prepare it. Instead of selecting … Read more

Chai tea: how spices enhance the benefits of tea

There is a tea that, in recent years, has undoubtedly conquered what we know as the West. The exotic spicy taste and health benefits of chai tea have made the public fall in love with it. Do you already know the taste of Indian spice tea and what it can do for your health? An introduction to … Read more

Green Rooibos, the rooibos with the highest antioxidant power

You might be surprised to learn that there is a green rooibos and that it is different from the rooibos you are used to. Yes, this tisane made from the leaves of a South African bush can be produced in different ways and give rise to a green variety and a red one, which is better … Read more

Moorish tea: properties, benefits, recipe

Moorish tea is much more than a drink: it is a tradition. As with mate in Argentina, Uruguay and other Latin American countries, tea is a sign of respect, welcome and brotherhood. If you travel to any of the Maghreb countries, you can be sure that they will invite you to have tea. Its people are huge tea drinkers. Morocco, … Read more

What is tea good for: the properties of each variety

Much is said about tea and its properties, but do you really know what tea is good for? Black, red, green, all types of tea are made from the same plant, Camellia sinensis. This means that they share some properties, but the fact that they go through different manufacturing processes means that each tea provides slightly different health … Read more