Nature's Goodness
If you are at least 20, you should measure your cholesterol levels at least once every five years using a blood test called a lipoprotein test. Having high cholesterol problems poses a health threat that can strike without warning. In fact, you may only notice this because you have undergone a routine test or after some symptoms … Read more
In addition to bad breath and the proliferation of caries, lack of oral hygiene can cause a sagging of the jaw and the loss of teeth Brushing your teeth is one of the hygiene habits that anyone should respect every day, without any excuse. It has always been recommended to wash and floss them at least three … Read more
Tartar, the unsightly yellowish layer that forms on the teeth, is annoying and promotes the formation of cavities. How to eliminate it? Tartar, also known as dental calculus or plaque, is the calcification or thickening of bacterial plaque on the teeth. Its appearance is very unsightly, as it is a whitish-yellow or faintly brown layer that settles … Read more
The tongue cleaner helps prevent bad breath, oral infections and a healthier mouth. Let’s find out more in this article. From childhood, parents teach us that it is very important to maintain proper oral hygiene. Smile and breath say a lot about us. Have you ever heard of the tongue cleaner? As you well know, to have a … Read more
Healthy heart with 8 important foods Apple, chocolate and olive oil are among the foods that, thanks to their properties, reduce the risk of suffering from heart disease Having a balanced diet doesn’t just keep you fit. It is in fact one of the most important aspects to take care of one’s health and heart. For … Read more
Toxic shock syndrome is caused by a bacterial toxin that usually proliferates in humid environments. The consequences can be fatal if the problem is not identified in time. Toxic shock syndrome is not a new condition , but despite efforts to avoid it, it continues to cause numerous deaths around the world. The Toxic shock is a severe illness … Read more
Unlike tampons, which are also to be used internally, the menstrual cup does not absorb blood, but collects it. In the following lines we talk about this hygienic device, The menstrual cup is an eco-friendly alternative to using tampons and sanitary pads . You can keep it up to 12 hours without worrying about anything. More and more women … Read more
We are often used to making the bed in the morning to prevent our room from looking untidy. There are valid reasons not to do this Making the bed is one of the activities that most people do every morning, after getting up or in the morning. We consider that this activity is essential for our home to … Read more
Bacteria can live in our homes for days, weeks, or even months. Hence the importance of changing the sheets periodically and, of course, disinfecting them with cleaning products. When we think about health problems, the first thing that comes to mind is a sick person who can infect us through direct contact. However, microbes are everywhere and one … Read more
Mites are organisms that can survive for a long time, so it’s important to wash your sheets and quilts frequently Mites are microscopic organisms that live in tissues or other similar surfaces. They mostly accumulate in the bedroom (mattresses and pillows are their favorite places) and can cause allergies and illness. For this reason, today we give you … Read more