Nature's Goodness
Thanks to meditation, children are able to concentrate more in school; in addition, they greatly reduce their own outbursts and learn to empathize with others. What would happen if we replaced punishment with meditation? We have been following the same conduct correction regimen for many years now so that children learn from their mistakes. However, the punishments … Read more
If you have a few minutes to relax and meditate, you will be able to relieve stress and anxiety and fight various mental disorders such as depression. More and more people are enjoying the benefits of practicing meditation. Finding your “inner self” thanks to this practice can be really satisfying. Recent studies indicate that meditation helps eliminate stress, … Read more
Even if you are new to yoga, these simple poses will gradually help you relieve menstrual pain and at the same time gain flexibility. Do you know the yoga poses that relieve menstrual pain ? The first days of the menstrual cycle for some women can be accompanied by unbearable cramps. If this happens to you and you … Read more
Natural remedies like this salt and olive oil treatment are very effective and long lasting and, moreover, they do not harm our body. Start massaging for about three minutes and gradually increase. Joint pains are more and more frequent. This problem is due to the fact that we have very little time to exercise, but also to … Read more
Thanks to their zinc, xylitol and fluoride content, CB12 Boost products (chewing gums and mouthwashes) are recommended to combat bad breath without neglecting oral health. We talk about it in this article. One of the most common annoyances we can experience at some point in our life is bad breath, which can be due to a … Read more
If you experience throat discomfort or eye irritation at night, or if you simply cannot sleep well, you may need to sanitize your bedroom. In this article we propose some natural remedies. Naturally disinfecting the bedroom is essential to keep the environment healthy and to enjoy a regenerating rest. Very often we used to think that a … Read more
To avoid the proliferation of mites in our bed, in addition to ventilating the room every day, it is advisable to disinfect the mattress every now and then, in order to avoid further problems The bed is one of the fundamental elements of our home , since it is the place where we can rest after … Read more
The best way to keep mite allergy under control is to avoid humidity and dust in the house. Although it is impossible to completely eliminate these insects, dry and clean environments prevent their indiscriminate proliferation. Mite allergy is one of the most common in the world today. It is not easy to manage, as mites are mainly … Read more
Being emotionally hungry means consuming more nutrients than you need. Often favored by the hyperpalatability of some foods, it can be won. Eating without feeling the urge to hunger is a more serious problem than it may seem. This behavior is often favored by the great palatability of the many foods offered on the market. However, overcoming emotional eating … Read more
If you want to detoxify the body, you must consume organic fruits and vegetables to avoid the excess of chemicals usually used in their cultivation. You may have heard that it is important to detoxify the body to reduce the risk of suffering from liver, colon, pancreas or heart disease . However, maybe you don’t do it very often … Read more