6 vitamins against inflammation

A healthy, varied and balanced diet is essential to combat inflammatory processes, just as an unhealthy diet can promote their appearance. Inflammation is the local reaction of the organism to an irritating action. It is characterized by redness, swelling, pain and difficulty in movement and appears as a consequence of the presence of microorganisms, irritants or … Read more

The amazing properties of parsley for the kidneys

In addition to having diuretic properties and promoting the elimination of urine, parsley also helps prevent the formation of kidney stones and calcifications. Did you know that parsley has properties that can benefit your kidneys enormously? The kidneys are two bean-shaped organs found in the back of the abdominal cavity, just above the waist. They are … Read more

Find out which is the perfect infusion to cleanse the kidneys

Pregnant women and all those people who have kidney problems must avoid the consumption of parsley. In other cases, its moderate consumption can be of great help in purifying the kidneys. Purifying the body sporadically is beneficial for health, since the body gets rid of accumulated toxins. For this task the kidneys are a very important organ, … Read more

How to cleanse the kidneys with a remedy of basil and sage

Thanks to the diuretic properties of basil and sage, we can be able to purify the kidneys and enjoy an improvement in general health, as we will favor the elimination of waste substances. To stay healthy and prevent chronic or degenerative diseases, it is important to take some remedies throughout the year. With the help of … Read more

How to prepare an onion remedy to cleanse the kidneys

In addition to the benefits of onion, this remedy to strengthen kidney health also uses the diuretic and purifying power of parsley and lemon. The kidneys are the organs that are responsible for filtering toxins from the blood through a complex detoxification process that ends with the expulsion of urine. Their functioning is essential for the … Read more

High cholesterol: natural remedies to lower it

Bad LDL (low density lipoprotein) cholesterol increases the risk of suffering from cardiovascular disease. What can we do to lower high cholesterol levels? To lower high cholesterol , it is not always necessary to resort to drugs, because nature offers us a wide range of alternatives. In this article, we introduce you to some of the best known … Read more

High cholesterol problems: habits to avoid

If you are at least 20, you should measure your cholesterol levels at least once every five years using a blood test called a lipoprotein test. Having high cholesterol problems poses a health threat that can strike without warning. In fact, you may only notice this because you have undergone a routine test or after some symptoms … Read more

Toothpaste with coconut oil: benefits

Coconut oil is one of the most fashionable substances for cosmetic use thanks to the amount of benefits it brings to health: from skin hydration to teeth whitening Coconut oil is a natural product with antibacterial and moisturizing properties that are ideal for the care of many parts of the body. Among these we find the … Read more

Mouth sores: how to treat them effectively

The causes that can lead to the appearance of canker sores in the mouth are various, but the treatments are similar. We explain how to alleviate them and how to avoid their appearance. The mouth sores can be very small, but very annoying. They hurt and appear in moist areas that are difficult to heal quickly. For this reason it is … Read more

Mouth injuries: 8 remedies

Mouth sores, or canker sores, are small ulcers that can appear for various reasons, causing discomfort and intense pain. But for this reason it is useful to have remedies such as those reported in this article. At least once in our life, we have all suffered from mouth injuries , also called canker sores . The good news is that … Read more